Therapy for
Anxiety & Stress
Online & In-Person Therapy in Ontario
Feel more in control, supported, and understood, starting with just one step.
Therapy for
Anxiety & Stress
Online & In-Person Therapy in Ontario
Feel more in control, supported, and understood, starting with just one step.
Book Free 15-Minute Call
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You Don’t Have to Carry It All Alone
If you’ve been feeling anxious, emotionally exhausted, or quietly overwhelmed, you’re not alone.
Maybe there’s a heaviness you can’t explain. A worry that doesn’t go away. Or a sadness that shows up even when everything seems “fine.”
You don’t need to have the right words or a perfect explanation.
What matters is that you’re here, looking for support, for clarity, or simply to feel like yourself again.
And that’s where I meet you, with care, not judgment.
Together, we’ll take it one step at a time.
Areas we often explore together: These themes are interconnected and approached at a pace that feels manageable.
Depression
Anxiety
Stress Management
Trauma and PTSD
Relationship Dynamics
Life Transitions
If Any of This Feels Familiar...
You keep repeating the same patterns, and nothing you try seems to change it
Daily stress feels like too much—even small things drain you
You're tired of carrying heavy emotions that don't go away
You're facing a big decision and don't know what the right move is
Your relationships are tense, and the same arguments keep coming up
You want to understand yourself better, even if nothing feels broken
What You'll Find Here:
Clear, honest support—no judgment, no pressure
A place where you can talk about anything and be taken seriously
Space to feel what you feel without having to justify it
Tools and guidance that actually help you move forward
A real connection, built on respect and trust
Meet The Team
At Clear Moon Therapy, our team of dedicated therapists supports individuals, couples, and families across Ontario. Each team member brings a unique approach, combining evidence-based therapies with cultural awareness, empathy, and collaboration. We are here to help you navigate life’s challenges, build resilience, and create meaningful change.
Darshana Patel, MSW, RSW
Founder
Accepting New Clients
Mornings, Afternoons, Evenings & Weekends
In Person & Online Sessions Available
Starting $175 per session
Core Therapy Focus Areas
Darshana Patel is the founder of Clear Moon Therapy and a Registered Social Worker providing psychotherapy in Ontario. She supports individuals with challenges such as anxiety, stress, relationship struggles, and intergenerational or cultural dynamics.
Bio At A Glance:
Her approach to therapy is warm, collaborative, and trauma-informed. Darshana integrates evidence-based modalities including CBT, DBT, ACT, and polyvagal theory to help clients better understand themselves, regulate emotions, and strengthen their relationships.
Client Focus
Darshana offers online and in-person therapy for folks across Ontario and is currently accepting new clients. Book a free consultation today to see if therapy at Clear Moon Therapy is the right fit for you.
Nitya Sahni, RP(Q)
Clinician
Accepting New Clients
Mornings, Afternoons, Evening
Online Sessions Available
Starting $160 per session. Affordable Therapy options available.
Core Therapy Focus Areas
Nitya is a Registered Psychotherapist (Qualifying) providing support to individuals, couples, families and children (14+)across Ontario. She specializes in helping clients navigate a wide range of challenges, including anxiety, ADHD, Autism, parenting struggles, and complex family or relationship dynamics.
Bio At A Glance:
Her therapeutic style is eclectic and collaborative, integrating evidence-based modalities such as CBT, DBT, and family systems theory. Nitya works from a culturally sensitive, strength-based perspective to help clients uncover root causes, build effective coping skills, and foster deeper, more meaningful connections.
Client Focus
Nitya provides a safe and supportive virtual space for residents throughout Ontario and is currently accepting new clients. Book a free consultation today to see how Nitya’s holistic approach can help you navigate life's challenges and create lasting change.
Japnam Deol, MSW, RSW
Clinician
Accepting New Clients
Mornings, Afternoons, Evenings & Weekends
Online Sessions Available
Starting $160 per session. Affordable Therapy options available.
Core Therapy Focus Areas
Japnam Deol is a Registered Social Worker (MSW, RSW) at Clear Moon Therapy who supports children (10+), teens, adults and families with concerns such as trauma, anxiety, depression, emotional regulation difficulties, relationship challenges, and major life transitions.
Bio At A Glance:
Her approach to therapy is trauma-informed, culturally attuned, and collaborative. Japnam integrates evidence-based modalities including CBT, DBT, EFT, mindfulness-based, and attachment-focused therapies to help clients feel safer, better understand their experiences, and build effective coping strategies.
Client Focus
Japnam offers online and in-person therapy for individuals and families across Ontario and is currently accepting new clients. Book a free 15-minute consultation to explore whether therapy with Japnam at Clear Moon Therapy is the right fit for you.
MEET THE FOUNDER - DARSHANA PATEL
The Therapist Who Gets It.
Struggling with anxious thoughts, feeling down, or misunderstood?
Do you want to have a more authentic connection with yourself and others?
If you’re tired of solutions that don’t work and seeking guidance toward a better path, I’m here to help.
As a South Asian woman, I understand the challenges of balancing multiple identities while navigating a world that may not fully understand you. But you can embrace your true self, feel authentic in every space, and find the peace and confidence you deserve.
Let’s work together to create the life you’ve been searching for.
How I Have Helped
I’ve supported people through the quiet weight of anxiety, the pain of broken trust, and the fog of emotional exhaustion.
I’ve sat with clients as they made sense of patterns that kept repeating.
As they learned to name their needs, set boundaries, and rebuild a sense of self they hadn’t felt in years.
Whether someone was in the middle of a crisis, or simply feeling lost in their day-to-day life, we worked together. Slowly, honestly, and with care, to help them feel more grounded, more clear, and more like themselves again.
100+
Helped People
5+
Years of Experience
Got Questions? We Have Answers!
1. Are sessions online or in-person?
I offer both. My in person office is located in Etobicoke. If you’re anywhere else in Ontario — or simply prefer the convenience — we can work together online through secure video sessions.
2. What services do you offer?
I offer individual therapy to help you manage anxiety, depression, stress, and trauma. I also specialize in supporting you through relationship challenges, building self-esteem, and navigating life transitions. My services focus on fostering emotional healing and growth, while helping you embrace your racial identity and build resilience, confidence, and a stronger sense of self.
3. What makes Clear Moon Therapy different?
I focus on providing therapy that is culturally sensitive, goal-oriented, and tailored to my clients. My approach prioritizes actionable strategies to help you balance your personal and professional lives while addressing self-doubt, imposter syndrome, and communication challenges.
4. What happens in the first session?
The first session is a chance for us to get to know each other. You can share what’s been on your mind, and I’ll ask a few questions to better understand how I can support you. There’s no pressure — we go at your pace.
5. How long will I need to be in therapy?
That depends on you. Some people come in for a few sessions to work through something specific, others stay longer for ongoing support. We can talk openly about what feels right for you — and you’re always in control.
6. What if I’m not in crisis — can I still come to therapy?
Absolutely! Therapy isn’t just for emergencies. Many people come to explore personal growth, emotional patterns, or just to have a space to talk openly. If you’re curious about yourself or want things to feel different — that’s reason enough.
Still have questions? I’m here to help, just reach out.
Clear Moon Therapy Location
Our in-person sessions take place at this address.
5399 Eglinton Avenue West
Suite 204
Etobicoke, ON
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