Struggling with anxious thoughts, feeling down, or misunderstood?
Do you want to have a more authentic connection with yourself and others?
If you’re tired of solutions that don’t work and seeking guidance toward a better path, I’m here to help.
As a South Asian woman, I understand the challenges of balancing multiple identities while navigating a world that may not fully understand you. But you can embrace your true self, feel authentic in every space, and find the peace and confidence you deserve.
Let’s work together to create the life you’ve been searching for.
Life can be overwhelming, but therapy offers the tools and support to help you navigate challenges and grow. At Clear Moon Therapy, I provide personalized online sessions to meet the unique needs of Brampton residents.
What I Offer
Compassionate, evidence-based care tailored to your needs.
Flexible sessions accessible from anywhere in Ontario.
A safe, judgment-free space for healing and growth.
Specializing in
Anxiety and stress management
Depression and mood disorders
Trauma and PTSD recovery
Relationship challenges
Life transitions
As a therapist committed to serving Brampton, I understand the diverse challenges faced by residents, from professional stress to life transitions. My goal is to help you feel empowered and supported every step of the way.
Why Clients Choose Me
Convenience: Access therapy from the comfort of your home or office.
Expertise: Skilled therapists specializing in CBT, DBT, and ACT.
Confidentiality: Secure, HIPAA-compliant sessions.
Flexibility: Evening and weekend appointments to suit your schedule.
With Clear Moon Therapy, you’ll receive personalized support from "the therapist who gets it."
I use evidence-based methods to ensure you get the best support for your mental health.
Individual Therapy
Work one-on-one with a compassionate therapist to overcome anxiety, depression, and other challenges.
Stress Management Therapy
Learn effective strategies to handle life’s demands and regain balance.
Trauma and PTSD Therapy
Heal and find peace through specialized trauma-focused care.
Self-Esteem and Confidence Building
Empower yourself with tools to recognize your worth and live confidently.
Starting therapy with Clear Moon Therapy is simple:
1. Schedule your free 15-minute consultation to discuss your needs.
2. Choose a time that fits your schedule.
3. Begin your personalized therapy journey.
Peel Crisis Services (CMHA Peel Dufferin)
– 24/7 crisis support for individuals in distress.
📞 Call: 905-278-9036 | 🌐cmhapeeldufferin.ca
Distress Centre Peel
– Confidential 24/7 helpline for mental health support and crisis intervention.
📞 Call: 905-278-7055 | 🌐 dcpeel.ca
Brampton Multicultural Community Centre (BMC)
– LGBTQ+ support programs, mental health services, and community resources.
📞 Call: 905-790-8482 | 🌐 bmccentre.org
LGBT Youthline
– Free, confidential peer support and referrals for LGBTQ+ youth (under 29).
📞 Text: 647-694-4275 | 🌐 youthline.ca
Punjabi Community Health Services (PCHS)
– Mental health and addiction services tailored to the South Asian community.
📞 Call: 905-677-0889 | 🌐 pchs4u.com
WellFort Community Health Services
– Mental health programs and culturally sensitive counselling services.
📞 Call: 905-451-6959 | 🌐 wellfort.ca
Your mental health matters. Schedule your free consultation today and take the first step toward a healthier, more balanced life.
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