Accepting New Clients Virtually & In-Person
Welcome to Clear Moon Therapy
Your Partner in Mental Health and Wellness.
MEET THE FOUNDEr, DARSHANA PATEl.
The Therapist Who Gets It.
I know what it feels like to have to explain aspects of your culture to people who simply don’t get it. It’s frustrating, and you shouldn’t have to feel that way. I get it when you say therapy wasn’t something that was talked about at home, or even accepted. My clients don’t have to take the time to explain to me why these messages existed in their lives, I get it, I had them too.
As a South Asian woman, I understand the challenges of balancing multiple identities while navigating a world that may not fully understand you. But you can embrace your true self, feel authentic in every space, and find the peace and confidence you deserve.
Let’s work together to create the life you’ve been searching for.
My Specialties
At Clear Moon Therapy, I am dedicated to supporting your mental well-being through personalized care.
I Can Help With
Anxiety
Depression
Trauma and PTSD
Life Transitions
Stress Management
Self-Esteem Issues
As "the therapist who gets it," my goal is to help you feel heard, supported, and empowered.
Discover Compassionate Care
I specialize in providing evidence-based therapy to help you thrive.
Whether you’re navigating anxiety, depression, or major life transitions, I’m here to guide you.
Why Choose
Clear Moon Therapy?
Convenient Virtual & In-Person Therapy Sessions
Access therapy from the comfort of your home with flexible online sessions designed to fit seamlessly into your busy schedule.
Putting Proven Methods Into Action
An experienced therapist specializing in Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
Personalized Support Tailored to You
Every session is customized to meet your unique needs, goals, and circumstances, ensuring you receive the care you deserve.
How it Works
Its as easy as 1 - 2 - 3!
STEP ONE
Book Your Free Consultation
The free 15-minute consultation lets you ask about therapy and see if we could be a good fit! I will also learn about your personal situation and explain how our sessions can support you in your journey.
STEP TWO
Begin your therapy sessions
Sessions are 50 minutes (virtual or in-person) focused on your goals. I provide tools and a plan to help you achieve the life you want.
STEP THREE
Begin living a life of meaning and purpose!
Through evidence-based techniques and compassionate guidance, you’ll take steps toward emotional balance and a fulfilling life.
My Specialities
Find clarity and healing through one-on-one sessions. Therapy helps you managing your anxiety and stress, overcome depression and strengthen your self-esteem.
Feeling stuck in sadness, low energy, or losing interest in things you once enjoyed can feel overwhelming. Therapy offers tools to help you manage these feelings and find relief.
Constant worry, fear, or a sense of dread can make everyday life feel harder than it needs to be. Therapy helps you understand these feelings and develop ways to cope and move forward.
Whether it’s with a partner, family member, or friend, relationship challenges can be stressful. Therapy can help improve communication and work through conflicts.
Ongoing stress can take a toll on your mind and body. Therapy teaches practical ways to handle stress and feel more in control.
Past trauma can cast a long shadow over the present. Therapy provides a space to process what happened and begin to heal.
Embrace your identity and deepen your connection to your heritage with tailored guidance. Therapy helps you explore, affirm, and navigate your racial identity while fostering self-acceptance and resilience.
Struggling with self-confidence can affect many parts of life. Therapy helps you build a stronger sense of self and feel better about who you are.
Big changes like moving, starting a new job, or retiring can be tough to handle. Therapy helps you adjust and approach these changes with confidence.
Hear From Others Who Have Worked With Me
Expertise You Can Trust
Years of experience in evidence-based therapies.
Accessible and Flexible
Therapy sessions that fit your schedule.
Confidential Care
Secure, HIPAA-compliant platforms for your peace of mind.
Why Choose Clear Moon Therapy?
I understand that choosing a therapist is a big decision.
Learn why Clear Moon Therapy stands out:
Your well-being is my priority.
Let me support your journey to a healthier, happier you.
FAQs
Find answers to commonly asked questions about and our services.
What makes Clear Moon Therapy different?
I provide therapy that's culturally aware and focused on helping busy professionals. My approach is about incorporating practical strategies to help you balance work and personal life while tackling challenges like self-doubt, imposter syndrome, and navigating complex cultural issues.
What services do you offer?
As of today, I provide therapy services for busy professionals.
Individual Therapy: Address stress, anxiety, trauma, and self-doubt.
Stress Management Therapy: Learn practical tools to handle overwhelming situations.
Trauma Therapy: Heal from unresolved experiences in a safe environment.
How much do you charge and do you accept insurance?
Psychotherapy Sessions are $160.00 per 50 minute session, including HST.
Affordable Therapy is also available at a reduced rate of $80.00 per 50 minute session.
Registered Social Workers or Counsellors are covered by most extended health benefits. While I do not directly bill to insurance providers, I am able to provide you with an invoice for you to submit to your provider.
How do I book an appointment?
You can book a free 15-minute consultation or schedule a session directly through my booking link.
Start Your Journey Today
With Clear Moon Therapy, you’ll be supported by "The therapist who gets it."
Take the first step toward a brighter future. Contact me to schedule a free 15-minute consultation.
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