heal and grow beyond past wounds
Do you want to get rid of anxious thoughts, feeling down, and feeling misunderstood?
Are you wanting to feel peaceful, happy and content?
Do you want to be able to manage your thoughts and feelings on your own without getting overwhelmed?
And lets be honest, you just want to have meaningful connections with yourself and others.
But so far, everything you’ve tried has only left you feeling down and misunderstood. Now you are looking for someone to guide to towards a batter path.
That’s where I come in.
As a fellow South Asian woman, I know that it can be difficult holding space for your different identities while still trying to fit into a society that doesn’t fully get you. But I am here to say that you CAN be fully yourself in the spaces you occupy and feel authentic without losing your sense of self.
Services
virtual therapy
I provide virtual therapy sessions to help you on your journey towards wellness. Utilizing evidence-based practices such as CBT, DBT and ACT, I can help guide you through the difficulties that you are going through.
target specific issues
If depression, anxiety, relationship difficulties, low self-esteem or confidence are challenges you are dealing with, therapy might be helpful for you.
