Therapy Services in Toronto

Compassionate Care from "The Therapist Who Gets It"

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MEET THE FOUNDER of clear moon therapy, DARSHANA PATEL

The Therapist Who Gets It.

Struggling with anxious thoughts, feeling down, or misunderstood?

Do you want to have a more authentic connection with yourself and others?

If you’re tired of solutions that don’t work and seeking guidance toward a better path, I’m here to help.

As a South Asian woman, I understand the challenges of balancing multiple identities while navigating a world that may not fully understand you. But you can embrace your true self, feel authentic in every space, and find the peace and confidence you deserve.

Let’s work together to create the life you’ve been searching for.

Supporting Toronto’s Mental Health Needs

As "the therapist who gets it," I’m proud to provide expert therapy services to individuals in Toronto.

What I Offer

  • Compassionate, evidence-based care tailored to your needs.

  • Flexible sessions accessible from anywhere in Ontario.

  • A safe, judgment-free space for healing and growth.

Specializing in

  • Anxiety and stress management

  • Depression and mood disorders

  • Trauma and PTSD recovery

  • Relationship challenges

  • Life transitions

Why Choose Clear Moon Therapy in Toronto?

Toronto is a vibrant and diverse city, but it also comes with unique pressures. Whether you’re navigating personal challenges or balancing the demands of city life, I’m here to help.

Why Clients Choose Me

  • Convenience: Access therapy from the comfort of your home or office.

  • Expertise: Skilled therapists specializing in CBT, DBT, and ACT.

  • Confidentiality: Secure, HIPAA-compliant sessions.

  • Flexibility: Evening and weekend appointments to suit your schedule.

With Clear Moon Therapy, you’ll receive personalized support from "the therapist who gets it."

My Therapy Services in Toronto

I use evidence-based methods to ensure you get the best support for your mental health.

  1. Individual Therapy

    Work one-on-one with a compassionate therapist to overcome anxiety, depression, and other challenges.

  2. Stress Management Therapy

    Learn effective strategies to handle life’s demands and regain balance.

  3. Trauma and PTSD Therapy

    Heal and find peace through specialized trauma-focused care.

  4. Self-Esteem and Confidence Building

    Empower yourself with tools to recognize your worth and live confidently.

How to Get Started

Starting therapy with Clear Moon Therapy is simple:

1. Schedule your free 15-minute consultation to discuss your needs.

2. Choose a time that fits your schedule.

3. Begin your personalized therapy journey.

Additional Resources

At Clear Moon Therapy, we understand that everyone's mental health journey is unique. If you're looking for additional support beyond therapy, here are some trusted resources in Toronto:

Emergency & Crisis Support

Toronto Distress Centres

– 24/7 confidential support for anyone in distress or crisis.

📞 Call: 416-408-4357 | 🌐 torontodistresscentre.com

Gerstein Crisis Centre

– Free, 24-hour crisis intervention and community support.

📞 Call: 416-929-5200 | 🌐 gersteincentre.org

LGBTQ+ Mental Health Support

The 519

– Free counselling, peer support, and resources for the LGBTQ+ community.

🌐 the519.org

LGBT Youthline

– Peer support and referrals for LGBTQ+ youth (under 29).

📞 Text: 647-694-4275 | 🌐 youthline.ca

Community & Peer Support

CAMH (Centre for Addiction and Mental Health)

– Mental health assessments, addiction services, and community programs.

📞 Call: 416-535-8501 | 🌐 camh.ca

Hope and Me

– Support groups and resources for individuals with mood disorders.

🌐 hopeandme.org

If you are in immediate need of crisis services call or text 988

Take the First Step Towards Better Mental Health

Your journey to clarity and wellness begins here. Whether you’re seeking support for anxiety, depression, or navigating a life transition, Clear Moon Therapy is here to help.

At Clear Moon Therapy, I believe everyone has the strength within to heal, grow, and create the life they deserve.

Reach Out

Visit us

5399 Eglinton Avenue West

Suite 204

Etobicoke, ON

5399 Eglinton Ave W, Etobicoke, ON M9C 5K6, Canada

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