Life’s challenges can feel overwhelming, but with the right support, you can find balance and healing. At Clear Moon Therapy, we offer therapy services tailored to the needs of Mississauga residents, providing a safe and confidential space to explore your emotions and achieve your goals.
What we Offer
Compassionate, evidence-based care tailored to your needs.
Flexible sessions accessible from anywhere in Ontario.
A safe, judgment-free space for healing and growth.
Therapy Specializing in
Anxiety and stress management
Depression and mood disorders
Trauma and PTSD recovery
Relationship challenges
Life transitions
Find clarity and healing through one-on-one sessions. Therapy helps you managing your anxiety and stress, overcome depression and strengthen your self-esteem.
Feeling stuck in sadness, low energy, or losing interest in things you once enjoyed can feel overwhelming. Therapy offers tools to help you manage these feelings and find relief.
Constant worry, fear, or a sense of dread can make everyday life feel harder than it needs to be. Therapy helps you understand these feelings and develop ways to cope and move forward.
Whether it’s with a partner, family member, or friend, relationship challenges can be stressful. Therapy can help improve communication and work through conflicts.
Ongoing stress can take a toll on your mind and body. Therapy teaches practical ways to handle stress and feel more in control.
Past trauma can cast a long shadow over the present. Therapy provides a space to process what happened and begin to heal.
Struggling with self-confidence can affect many parts of life. Therapy helps you build a stronger sense of self and feel better about who you are.
Big changes like moving, starting a new job, or retiring can be tough to handle. Therapy helps you adjust and approach these changes with confidence.
Struggling with anxious thoughts, feeling down, or misunderstood?
Do you want to have a more authentic connection with yourself and others?
If you’re tired of solutions that don’t work and seeking guidance toward a better path, I’m here to help.
As a South Asian woman, I understand the challenges of balancing multiple identities while navigating a world that may not fully understand you. But you can embrace your true self, feel authentic in every space, and find the peace and confidence you deserve.
Let’s work together to create the life you’ve been searching for.
We use evidence-based methods to ensure you get the best support for your mental health.
Individual Therapy
Work one-on-one with a compassionate therapist to overcome anxiety, depression, and other challenges.
Stress Management Therapy
Learn effective strategies to handle life’s demands and regain balance.
Trauma and PTSD Therapy
Heal and find peace through specialized trauma-focused care.
Self-Esteem and Confidence Building
Empower yourself with tools to recognize your worth and live confidently.
As trusted therapists, we are dedicated to supporting individuals, couples and families in Mississauga who are ready to prioritize their mental health. With years of experience, we understand the unique challenges faced by residents and provide expert care to meet your needs.
Why Clients Choose Us
Convenience: Access therapy from the comfort of your home or office.
Expertise: Skilled therapists specializing in CBT, DBT, and ACT.
Confidentiality: Secure, HIPAA-compliant sessions.
Flexibility: Evening and weekend appointments to suit your schedule.
With Clear Moon Therapy, you’ll receive personalized support from "the therapist who gets it."
Peel Crisis Services (CMHA Peel Dufferin)
– 24/7 crisis support for individuals in distress.
📞 Call: 905-278-9036 | 🌐 cmhapeeldufferin.ca
Distress Centre Peel
– Confidential 24/7 helpline for crisis support and mental health concerns.
📞 Call: 905-278-7055 | 🌐 dcpeel.ca
East Mississauga Community Health Centre (EMCHC)
– LGBTQ+ mental health services, peer support, and community programs.
📞 Call: 905-602-4082 | 🌐 lampchc.org
LGBT Youthline
– Free peer support and referrals for LGBTQ+ youth (under 29).
📞 Text: 647-694-4275 | 🌐
WellFort Community Health Services
– Culturally sensitive mental health and wellness programs.
📞 Call: 905-451-6959 | 🌐 wellfort.ca
Mind Forward Peel (Brain Injury Association of Peel & Halton)
– Support services for individuals with acquired brain injuries and mental health challenges.
📞 Call: 905-949-4411 | 🌐 mindforward.org
If you are in immediate need of services call or text 988
You don’t have to navigate life’s challenges alone. Schedule your free consultation and begin your journey to a healthier, more balanced you.
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