Therapy Services in Mississauga

Compassionate and convenient therapy to support your mental health and well-being

Supporting Mississauga’s Mental Health Needs

Life’s challenges can feel overwhelming, but with the right support, you can find balance and healing. At Clear Moon Therapy, we offer therapy services tailored to the needs of Mississauga residents, providing a safe and confidential space to explore your emotions and achieve your goals.

What we Offer

  • Compassionate, evidence-based care tailored to your needs.

  • Flexible sessions accessible from anywhere in Ontario.

  • A safe, judgment-free space for healing and growth.

Therapy Specializing in

  • Anxiety and stress management

  • Depression and mood disorders

  • Trauma and PTSD recovery

  • Relationship challenges

  • Life transitions

A modern building in Mississauga, associated with therapy and mental health services.

Psychotherapy Services Available For Mississauga Residents

Therapy Toronto Womon on computer

Find clarity and healing through one-on-one sessions. Therapy helps you managing your anxiety and stress, overcome depression and strengthen your self-esteem.

Depression toronto therapy of a cartoon illustration of a woman sitting curled up with her knees to her chest, surrounded by dark, scary ghost-like figures behind her, symbolizing the weight of depression. The image represents the concept of depression therapy and seeking help to overcome emotional struggles.

Feeling stuck in sadness, low energy, or losing interest in things you once enjoyed can feel overwhelming. Therapy offers tools to help you manage these feelings and find relief.

Anxiety therapy toronto cartoon illustration of a woman sitting with her knees curled to her chest, covering her eyes with one hand. Surrounding her are swirling lines and thought bubbles, representing anxiety during therapy.

Constant worry, fear, or a sense of dread can make everyday life feel harder than it needs to be. Therapy helps you understand these feelings and develop ways to cope and move forward.

Relationship therapy toronto Cartoon illustration of a man and a woman engaging in conversation. The woman holds a coffee cup, and thought bubbles appear above both individuals, symbolizing relationship therapy and communication skills.

Whether it’s with a partner, family member, or friend, relationship challenges can be stressful. Therapy can help improve communication and work through conflicts.

Stress therapy toronto Cartoon image illustrating stress management therapy, depicting two cell phones. One displays a woman holding her head in her hands, looking down, representing stress. The other shows a woman holding a folder with her hand out, symbolizing support. Thought bubbles connect the two women, emphasizing the therapeutic connection.

Ongoing stress can take a toll on your mind and body. Therapy teaches practical ways to handle stress and feel more in control.

Trauma therapy toronto Cartoon image of a woman holding her head, surrounded by icons like a frowning face, arrows pointing at her, and a red X, representing the struggle with trauma and PTSD.

Past trauma can cast a long shadow over the present. Therapy provides a space to process what happened and begin to heal.

Toronto self esteem therapy Cartoon image of a woman looking at herself in the mirror with love, depicting self-esteem therapy. The reflected woman sends a heart while the other admires herself with confidenc

Struggling with self-confidence can affect many parts of life. Therapy helps you build a stronger sense of self and feel better about who you are.

Life transition therapy toronto image of a man split down the middle, wearing a white shirt with a blue background on one side and an army shirt with a green background on the other. Visual representation of life transitions and therapy for personal growth.

Big changes like moving, starting a new job, or retiring can be tough to handle. Therapy helps you adjust and approach these changes with confidence.

DarshanaPatel_Clear Moon Therapy+_HeaderImage

MEET THE FOUNDER of clear moon therapy, DARSHANA PATEL

The Therapist Who Gets It.

Struggling with anxious thoughts, feeling down, or misunderstood?

Do you want to have a more authentic connection with yourself and others?

If you’re tired of solutions that don’t work and seeking guidance toward a better path, I’m here to help.

As a South Asian woman, I understand the challenges of balancing multiple identities while navigating a world that may not fully understand you. But you can embrace your true self, feel authentic in every space, and find the peace and confidence you deserve.

Let’s work together to create the life you’ve been searching for.

Clear Moon Therapy Services in Mississauga

We use evidence-based methods to ensure you get the best support for your mental health.

  1. Individual Therapy

    Work one-on-one with a compassionate therapist to overcome anxiety, depression, and other challenges.

  2. Stress Management Therapy

    Learn effective strategies to handle life’s demands and regain balance.

  3. Trauma and PTSD Therapy

    Heal and find peace through specialized trauma-focused care.

  4. Self-Esteem and Confidence Building

    Empower yourself with tools to recognize your worth and live confidently.

Scenic view of Kariya Park in Mississauga, symbolizing tranquility and reflection, associated with therapeutic well-being and personal growth.
Darshana Patel, registered therapist and founder of Clear Moon Therapy in Ontario, Canada, smiling in a mustard blouse. Providing compassionate psychotherapy for anxiety, trauma, and self-growth.

Why Choose Clear Moon Therapy in Mississauga?

As trusted therapists, we are dedicated to supporting individuals, couples and families in Mississauga who are ready to prioritize their mental health. With years of experience, we understand the unique challenges faced by residents and provide expert care to meet your needs.

Why Clients Choose Us

  • Convenience: Access therapy from the comfort of your home or office.

  • Expertise: Skilled therapists specializing in CBT, DBT, and ACT.

  • Confidentiality: Secure, HIPAA-compliant sessions.

  • Flexibility: Evening and weekend appointments to suit your schedule.

With Clear Moon Therapy, you’ll receive personalized support from "the therapist who gets it."

Additional Mental Health Resources

At Clear Moon Therapy, we recognize that mental health support comes in many forms. If you're looking for additional resources in Mississauga, here are some trusted organizations that provide crisis support and community-based services.

Emergency & Crisis Support

Peel Crisis Services (CMHA Peel Dufferin)

– 24/7 crisis support for individuals in distress.

📞 Call: 905-278-9036 | 🌐 cmhapeeldufferin.ca

Distress Centre Peel

– Confidential 24/7 helpline for crisis support and mental health concerns.

📞 Call: 905-278-7055 | 🌐 dcpeel.ca

LGBTQ+ Mental Health Support

East Mississauga Community Health Centre (EMCHC)

– LGBTQ+ mental health services, peer support, and community programs.

📞 Call: 905-602-4082 | 🌐 lampchc.org

LGBT Youthline

– Free peer support and referrals for LGBTQ+ youth (under 29).

📞 Text: 647-694-4275 | 🌐

youthline.ca

Community & Peer Support

WellFort Community Health Services

– Culturally sensitive mental health and wellness programs.

📞 Call: 905-451-6959 | 🌐 wellfort.ca

Mind Forward Peel (Brain Injury Association of Peel & Halton)

– Support services for individuals with acquired brain injuries and mental health challenges.

📞 Call: 905-949-4411 | 🌐 mindforward.org

If you are in immediate need of services call or text 988

Take the First Step Today

You don’t have to navigate life’s challenges alone. Schedule your free consultation and begin your journey to a healthier, more balanced you.

Logo for Clear Moon Therapy showing a half-white, half-dark moon with text reading 'est 2024 Clear Moon Therapy,' representing balance and wellness in therapy.

At Clear Moon Therapy, we believe everyone has the strength within to heal, grow, and create the life they deserve.

Reach Out To Clear Moon Therapy

Visit Clear Moon Therapy

5399 Eglinton Avenue West

Suite 204

Etobicoke, ON

5399 Eglinton Ave W Suite 204, Etobicoke, ON M9C 5K6, Canada

Follow Clear Moon Therapy

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